Upcoming
Fitness & Wellness Events
Triple Threat
Triple Threat: The description is in the name! Build your total body strength with this three-set upper body, lower body, and cardio workout. Classes are held in the group exercise room; all levels are welcome. Tuesdays at 8:20 50 min class Instructor: Tina
Fitness & Wellness Events
Stretch and Yoga
Group Fitness Stretch and Yoga 50 min Instructor: Susan Classes will focus on a calming series of poses that will help increase flexibility, energy and strength. Appropriate for all levels!
Fitness & Wellness Events
Group Spin Class
Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan
Fitness & Wellness Events
Stretch and Core
Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie
Fitness & Wellness Events
Muscle Mix
Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.
Fitness & Wellness Events
Hatha Yoga
Hatha Yoga 9:30 am - 10:20 am (50 min) Instructor: Christie
Fitness & Wellness Events
Group Spin Class
Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan
Fitness & Wellness Events
Stretch and Core
Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie
Fitness & Wellness Events
Muscle Mix
Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.
Fitness & Wellness Events
Triple Threat
Triple Threat: The description is in the name! Build your total body strength with this three-set upper body, lower body, and cardio workout. Classes are held in the group exercise room; all levels are welcome. Tuesdays at 8:20 50 min class Instructor: Tina
Fitness & Wellness Events
Stretch and Yoga
Group Fitness Stretch and Yoga 50 min Instructor: Susan Classes will focus on a calming series of poses that will help increase flexibility, energy and strength. Appropriate for all levels!
Fitness & Wellness Events
Group Spin Class
Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan
Fitness & Wellness Events
Stretch and Core
Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie
Fitness & Wellness Events
Muscle Mix
Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.
Fitness & Wellness Events
Hatha Yoga
Hatha Yoga 9:30 am - 10:20 am (50 min) Instructor: Christie
Fitness & Wellness Events
Group Spin Class
Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan
Fitness & Wellness Events
Stretch and Core
Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie
Fitness & Wellness Events
Muscle Mix
Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.